Hello! This is Yamil and this page will serve as a directory for my video series 30 Days to Heal. Today is November 30, 2022 and I am not really sure where I am going with this but I am learning to let go of expectations and just act on my impulses…so this is me acting.
This series is for those in the planet that feel some kind of STUCK.
It should be timeless but I think it’s no coincidence that I am beginning today, 30 days before a New Year.
Day 1 – Letter From Your Future
Day 2 – What areas are you stuck?
Root chakra – Job, Income, Career
The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges.
Your root chakra is responsible for your sense of security and stability which can translate into job, income, career.
Sacral chakra – Sexual and Creative Energy
The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.
Solar plexus chakra – Confidence and self-esteem
The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.
Heart chakra – Love and Compassion
The heart chakra, or Anahata, is located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion.
Throat chakra – Communication, Expression
The throat chakra, or Vishuddha, is located in your throat. This chakra has to do with our ability to communicate verbally.
Third eye chakra – Intuition, Imagination
The third eye chakra, or Ajna, is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination.
Crown chakra – Spiritual Life
The crown chakra, or Sahasrara, is located at the top of your head. Your Sahasrara represents your spiritual connection to yourself, others, and the universe. It also plays a role in your life’s purpose.
Day 3 – Identifying Blocks
What’s Blocking Me from Doing What’s Best for Me